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MY CLASSES
Virtual Class - Core Pilates Fusion Strength & Stretching
30 min
12.50 Canadian dollars
30 min
40 Canadian dollars
30 min
40 Canadian dollars
Workouts, Nutrition or Rehabilitation and Recovery
30 min
40 Canadian dollars
30 min
40 Canadian dollars
Customized workouts for your specific needs
30 min
10 Canadian dollars
Virtual Class - For Improved Senior Mobility
30 min
10 Canadian dollars
Build a Strong Mind & Body Connection
30 min
10 Canadian dollars
We will dive into your diet, daily habits and overall self regime and discuss changes to make a plan
30 min
Starting Fee $55
Guided Stretch Routine
30 min
10 Canadian dollars
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